Learning the ancient art of yoga takes much more than just the physical mastery of yoga asanas. You also need an in-depth understanding of the mental and spiritual aspects of yoga to fully embrace it as a lifestyle. Although You might have come across countless search results on Google after typing in yoga schoolyou also have to face the dilemma of finding the best one amongst them.
You might ask what makes a quality yoga studio?Is it simply having a big space for yoga classes? Is it the yoga teacher using Sanskrit names of each yoga asana? Well, the truth is finding the best yoga schoolrequires you to consider some important factors including the teacher's personal experience with yoga practice.
With that said, let us understand what makes a quality yoga studio.
5 Things to Look For in a Yoga School
Given below are the five things you should look for before enrolling in any yoga school.
1. Class Schedule
A quality yoga schoolfollows a consistent schedule but one which also has a place for a little flexibility. It offers consistency for you as a practitioner and the teacher. Make sure the school has a schedule that offers enough time for both the teacher and disciple to teach and practice yoga.
In other words, it should give you time to practice and the teacher to help you progress from a beginner to an advanced yoga practitioner.
2. Teaching Methodology
The yoga school you decide to enroll in should have teachers who are active in the class and help students make adjustments during the yoga practice. In a reputed yoga school, the teacher keeps their attention on all students and help any who might not be able to perform a specific asana.
It is not just about enrolling in a yoga schoolpromising to make you the best yoga practitioner. The place has to have certified yoga teacherswith the right experience in teaching yoga. Moreover, a good yoga school has teachers who are transparent about their yoga training and experience.
You can do thorough research by visiting their website to read the yoga teacher's profile, and certification. It helps you determine if your goal behind learning yoga aligns with what the school offers.
4. The Atmosphere
A reputed yoga school has teaching staff who are welcoming towards new students. These places always entertain newcomers by showing them the entire facility without any hesitation.
5. Trial Classes
A reputed yoga school offers trial classes to give you an idea about the classroom atmosphere. If you decide to take the trial classes then pay attention to how the teacher starts with the yoga classes. For example, if the teacher tells the students to do Pranayama before starting with the asanas practice then this is the place you should be.
There is no dearth of yoga schools promising you great results when it comes to yoga practice. However, you should keep in mind the five points mentioned above to find the best yoga schoolto kickstart your journey towards self-realization and unlocking the true potential within.