Your oral health plays an important part in your general health, but most people do not know this. Having poor oral health may lead to different health issues like dementia, stroke, Alzheimer’s disease, heart disease and several others.
Your mouth houses different bacteria, and the best way to keep the bad bacteria in check is having a good oral hygiene routine, which involves cleaning your teeth regularly by brushing and flossing, visiting your dentist and hygienist regularly for dental check-ups and cleaning,
When you do not have good dental hygieneand fail to do these things, you increase your risk of having dental problems that may develop over time to cause a serious health issue.
Common dental problems
- Bad breath
Bad breath is also called halitosis. It can cause embarrassment and frustration because the affected person may not feel free to talk and associate with people. This dental problem affects most people, especially those suffering from gum disease, oral cancer, dry mouth, cavities and bacteria on the tongue.
You can prevent bad breath by brushing, flossing, scraping your tongue and rinsing your mouth with a mouthwash every day. These care tips can help you prevent bad breath if you do not have an underlying condition causing the bad breath. Ensure you visit your dentist for specialised treatment if these dental care tips do not stop your bad breath.
- Gum disease
Gum disease sometimes called gingivitis and periodontal disease. It is one of the most common dental conditions, with most people experiencing gum disease at some point in their lives.
Gum disease is an infection affecting the gums and a serious dental condition as it can cause other health problems like a stroke and heart attack. With proper oral hygiene and regular visits to the dentist, you can prevent gum disease.
- Tooth decay
Tooth decay, sometimes called dental caries and cavities, is the second most common dental problem. It results from food in the mouth reacting with a plaque on the teeth to produce acid, which erodes the enamel.
You can prevent cavities by eating healthy foods, avoiding sugary food and drinks like soda, having good oral hygiene and scheduling regular visits with your dentist for check-ups.
- Mouth sores
Mouth sores affect most people, and they usually clear off on their own without treatment, but in some cases, mouth sores are a sign of a serious underlying condition like oral cancer. Common mouth sores include thrush, cold sores, dreaded canker, ulcers, and fever blisters.
- Oral cancer
Every year more people get diagnosed with oral cancer. Oral cancer is a deadly dental condition with a low survival rate. However, it is curable if diagnosed early. Oral cancer may affect the lips, mouth, and throat.
- Tooth erosion
Tooth erosion results from acid attacking and eroding, resulting in loss of the tooth structure. The symptoms of tooth erosion include mild sensitivity and crack in the tooth. Tooth erosion is easy to avoid with good oral hygiene, eat healthy foods and having regular dental check-ups.
- Unattractive smile
You can have an unattractive smile from any dental condition. An effective treatment option for an unattractive smile is getting a cosmetic procedure, such as a dental veneer, implants and bonding.
- Tooth sensitivity
Tooth sensitivity is usually painful and mostly occurs with a temperature change, taking hot or cold drinks and food. Teeth sensitivity may result from a worn down enamel, root infection and other dental problems. You can visit your dentist to treat the underlying cause of the tooth sensitivity
- Teeth grinding
Teeth grinding, also called bruxism, is a common dental problem that wears down the teeth. Teeth grinding may result from temporomandibular joint disorders, stress or misaligned teeth. You can prevent teeth grinding by carrying out relaxing exercises to reduce stress. You may also need to visit your dentist to get orthodontic or restorative treatment to realign your misaligned teeth.
- Yellow teeth
Having yellow teeth may make your smile unattractive and affect your self-esteem. You can prevent yellow teeth by avoiding food and drinks that stain the teeth like coffee, tea, tomato sauce. Smoking also stains the teeth, so you may need to stop smoking.
You can get over-the-counter teeth whitening products to remove the stains in your teeth or visit your dentist for professional teeth whitening treatment.
Cleaning your teeth regularly will help prevent yellow teeth and other common dental problems. Visit at www.dentalhygienist.london to schedule an appointmentfor your teeth cleaning.