Natural Home Remedies for Back Pain (Lower Back Pain)
Health2017-12-16
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Home remedies for back pain is first aid you must try at home. It can cure your back pain problem from the root. In chronic condition we recommend you to consult with a doctor.
Here i am going to explain some effective home based treatment for back ache.
Home Remedies for Back Pain
1. GInger Root
2. Basil Leaves
3. Garlic
4. Essential Oils
5. Epsom Salt
6. Fenugreek Seeds
7. Heat Bag
8. Milk
9. Chamomile Tea
10. Aloe Vera Juice
Things to Avoid
1. You must quit smoking and bad eating habits.
2. Avoid eating too much fast and junk foods.
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