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Los beneficios y desventajas de la dieta de las 16 horas de ayuno al día

Español2018-06-25
10 Views

Hace ya varios años que las dietas de ayuno intermitente se pusieron de moda. Pero si bien la más conocida es la 5:2, un nuevo patrón está cobrando interés entre quienes aspiran a perder peso. Te contamos en qué consiste y cuales son los potenciales riesgos y beneficios.

Fuente: BBC Mundo

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The news, reports, views and opinions of authors (or source) expressed are their own and do not necessarily represent the views of CRWE World.


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