fashion & fitness2020-01-16
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fashion & fitness2020-01-10
(BPT) - Improving one's health is a hot topic for the New Year. New diets, the latest fitness trackers and health-centric apps are popping up everywhere. As people show an increased focus on their weight, their cholesterol level or their muscle tone, they often forget that two of their most importan....Read more
fashion & fitness2020-01-06
(BPT) - The wrath of winter can take on many forms, like below-freezing temperatures, icy roads and travel delays, but it doesn't end there. In case you haven't already noticed, winter takes a toll on your skin, too. From dry, red, itchy patches and flaky, tight skin flare-ups of bothersome conditio....Read more
fashion & fitness2020-01-03
(BPT) - During the blustery cold days and cozy nights at home this winter, there's no better time to rediscover the simple pleasures and quiet joys of indoor activities that help you relax and reconnect with family. Over the holidays, through winter break and beyond, families everywhere are eager to....Read more
fashion & fitness2020-01-02
(BPT) - It's hard to imagine what life has been like for a child who was diagnosed with a brain tumor at just 2 years old, followed by years of surgeries, doctor visits, medications and treatments. Eleven-year-old, four-time cancer survivor Alika has endured all of that - but maintains a positive an....Read more
fashion & fitness2019-12-31
(BPT) - Weight-loss tips, fad diets and more - these days, they're everywhere you look. And most of it is false information. In fact, the average American wrongly assumes a daily workout must be 95 minutes or more to be impactful, according to a new study conducted by Planet Fitness.Americans expres....Read more
fashion & fitness2019-12-30
(BPT) - During the holiday season, many look forward to festivities and spending time with family, but for some, this time of year can be overwhelming and stressful. People living with mental health challenges may have an especially difficult time during this season as it can cause feelings of isola....Read more
fashion & fitness2019-12-28
(BPT) - An estimated 130 million Americans make resolutions for 2020 - with more than half of them focused on health. However, most resolutions are broken by February.Marjan Champine, a board-certified and licensed genetic counselor at Ancestry, the global leader in family history and consumer genom....Read more
fashion & fitness2019-12-22
(BPT) - Subscription boxes are gifts that keep on giving. Not only will your loved one be ecstatic to receive the first box, but they'll also be reminded of your thoughtfulness every time a new one shows up on their doorstep.Throughout the past few years, subscription boxes have gained popularity, a....Read more
fashion & fitness2019-12-20
(BPT) - Hosting guests, baking treats, kids on school break and managing a packed social calendar - the holidays can be a stressful, busy time. And with so much to do, household chores can fall by the wayside, leaving your home messy and disorganized.These eight tips will help you enjoy a cleaner ho....Read more
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