seniors2022-01-18
(BPT) - Now is the perfect time to reflect on past resolutions and establish goals that will help you kick off the new year right. Maybe you want to travel, read more books, learn a new skill or take up a new hobby. Whatever resolutions you set, it's important to create life-long habits to support y....Read more
seniors2022-01-17
(BPT) - When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you may not realize is the dramatic influence your spaces have on your overall well-being, both mentally and physically. This means for good health, you need to take a clo....Read more
seniors2022-01-14
(BPT) - The last year and a half has been a strong reminder of the importance of good health. Statistics show that 73% of Americans consider their health and wellness a priority and are reevaluating their own lifestyle habits. In a recent survey of 13,000 people, (including 2,000 Americans), commiss....Read more
seniors2022-01-11
(BPT) - Warm sand between your toes, a cool drink in your hand, the sun setting over the beautiful ocean … these are the dreams of an ideal spring break. After what feels like years of video calls with friends, it's time to re-connect and take that much-needed tropical vacation where bare fee....Read more
seniors2022-01-11
(BPT) - If you're one of the more than 90 million American households with a pet - congratulations! No matter which breed you've adopted or rescued, it's likely your furry friend is an important member of the family. In fact, studies have shown that pets can help keep you healthy because they offer:....Read more
seniors2022-01-06
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seniors2022-01-06
(BPT) - Many resolutions made on New Year's Eve look a lot more overwhelming in the cold hard light of New Year's Day. "Lose weight." "Exercise more." "Work on that novel." "Drink less." Oof. Where to start?As Lao Tzu says, "A journey of a thousand miles begins with a single step." Sometimes that fi....Read more
seniors2021-12-28
(BPT) - Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain Research Foundation, 87% of people 65 and older experience cognitive changes associated with normal aging. The good news is that these chang....Read more
seniors2021-12-23
(BPT) - As you've likely stayed indoors more over the past couple of years, you may have realized there are things about your home that need to be changed or upgraded. Rising heating costs may also have you concerned about the upcoming chilly winter months. With cold temps already here, it's importa....Read more
seniors2021-12-23
(BPT) - Environmental protection is always capturing headlines, but you might wonder what you can do as an individual to make a difference at home. Do your small efforts even matter in the big picture of a greener world?The truth is every eco-minded effort counts, no matter how small it may seem. On....Read more
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