• Powered by Crown Equity Holdings Inc.
      • crown-logo

        Crown Equity Holdings Inc. is publicly traded with the symbol CRWE. The Company primarily provides and offers advertising, branding, marketing solutions and services to boost customer awareness, as well as merchant visibility as a worldwide online multi-media publisher. For list of services offered click here

Post on CRWE World Login
logo Fairfield, UNITED STATES
header-img
  • Home
  • News
  • World
      • World News
      • Español
  • Politics
      • U.S. Legislators
      • Political News
  • Sports
  • Business
      • Markets
      • Hottest Stocks Today
      • CRWEWorld Stocks
      • Blockchain
      • Regulatory
      • Accounting
      • Fundraising Campaigns
      • IPOs
      • Money
      • Career
  • Tech
      • Tech
      • Science
  • Living
      • Arts & Entertainment
      • Family
      • Food
      • Pets
      • Seniors
      • Fashion/Fitness
      • Home & Garden
  • Health
      • Health
      • Pharma & Biotech
  • Opinion
      • Finance
      • Law
      • Healthcare
      • Cannabidiol (CBD)
      • Fashion
      • Podcasts
      • Tech
      • Music
  • Travel
  • Local
      • News
      • Trending Now
      • Real Estate
      • Coupons & Deals
      • Business Directory
  • Jobs
  • More
      • Business 2 Business
      • Press Releases
      • Press Releases Pricing
      • News from GlobeNewswire
      • News from PR Newswire
      • News from Business Wire
      • News from Accesswire
      • Video Channels
      • Beauty
      • Business
      • Comedy
      • Entertainment
      • Fashion
      • Featured
      • Health
      • Instructional
      • News
      • Politics
      • Sports
      • Technology
      • Entertainment
      • Horoscope
      • Sudoku
      • Crossword
      • Games
      • Chat
      • Affiliate | How It Works
      • Join CRWE WORLD Affiliate Program
      • CRWE WORLD Advertising Services Rate
      • Crown Equity Holdings' Overview
      • CRWEWorld Real-Time Global Visitors
      • Content Delivery Solution
        • Contact Us
  • More

Change City


-- OR --
load
load
/assets/img/hottest3.png
/assets/img/hottest2.png

/assets/img/reef2.png
/assets/img/red-line.jpg
/assets/img/reef.png
  • Home
  • Articles
  • Seniors
21ьз╕ Cweather-icon
/assets/img/hottest3.png
/assets/img/hottest2.png

/assets/img/reef2.png
/assets/img/red-line.jpg
/assets/img/reef.png

What are postbiotics and why should they be part of your daily routine?

Seniors2021-01-04
25 Views

(BPT) - Many of us are looking for ways to be more proactive about our health. One way to accomplish that is by adopting more healthy habits to support our immune systems.

'In addition to adequate sleep, exercise, eating a balanced diet and managing stress, it's also important to support gut health,' says Keri Gans, a registered dietitian, certified yoga teacher and author of 'The Small Change Diet.'

'Most people don't realize how gut health influences the immune system,' Gans says. 'It may seem like these two things are two unrelated functions in the body. But it just so happens that a majority of our immune cells originate from the gut.'

She goes on to explain that a daily routine that maintains healthy gut microbiomes is an important way to support your natural defenses. And one way to do that is through focusing on postbiotics.

Postbiotics: A simpler route to support immune function

Many health-minded people are already familiar with probiotics and prebiotics, which have been touted for their contributions to a healthy gut microbiome that supports the immune system. But when you understand how these interact with your gut, a third and simpler option emerges: postbiotics. It's the "biotic" you may not yet have heard about.

Probiotics are live beneficial bacteria that can be added to your diet from taking supplements or functional foods with added probiotics like yogurt, sauerkraut and kimchi. Prebiotics provide the bacteria the 'food' that is needed to kick off a fermentation process. That fermentation process creates beneficial metabolites which are part of the foundation for a healthy gut microbiome.

Beneficial metabolites can also be created outside of your gut through fermentation using yeast or bacteria. These metabolites are called postbiotics. Fermented outside the body, postbiotics are beneficial because they deliver those good metabolites without the bloating or gas that fermentation can sometimes cause within the gut. While you can get postbiotics by eating fermented foods, to be sure that you are getting the right composition of metabolites shown to have immune and gut health benefits, it's best to look for postbiotics that are backed by clinical research.

Now that you know the relationship between probiotics, prebiotics and postbiotics, we'll talk about the core benefits of integrating postbiotics into your diet to support immune function.

A simpler solution:If you've been taking the traditional probiotic-prebiotic approach to getting your gut into balance, it can be something of a guessing game to ensure you're consuming the necessary amounts of soluble fiber (prebiotics) and fermented foods (probiotics) through diet. Postbiotic supplements can provide a simpler way to support your gut and immune system. Not only that but unlike probiotic supplements, postbiotic supplements contain no live cultures, so they're more stable and have a longer shelf life.

Proactive immune support: The postbiotic EpiCor® is clinically shown to support the immune system and gut health. To access this support, however, it's not something you specifically take on those times when you feel like your natural defenses need a helping hand. Rather, think of postbiotics as providing proactive maintenance for your immune system 365 days of the year.

Easy to access: Consuming fermented foods can help add postbiotics to your diet. Examples include kombucha, yogurt, certain cheeses, and bread. The good news is some of your favorites can bring reinforcements to your gut! However, the challenge is knowing whether diet alone can provide the adequate support that you're looking for. Taking these foods into consideration, supplements that contain postbiotics can be a simpler route for daily immune support.

'I've always said that making small changes to your daily habits can make a huge impact on your health and well-being,' Gans says. 'Adding more fermented foods to your diet, taking a daily supplement that contains postbiotics, is a simple but effective way to get year-round support.'

When looking for supplements that contain postbiotics, look for EpiCor on the label. EpiCor fermentate is a postbiotic, whole food ingredient, meaning nothing is extracted or purified; it acts like a multivitamin for your immune system. Additionally, clinical studies indicate EpiCor fermentate helps positively modulate the gut microbiome and may also help support nasal comfort year around.

EpiCor is found in several well-known supplement brands including Country Life and Healthy Origins. For more information and a full list of products, visit epicorhealth.com.



Source: BrandPoint

The news, reports, views and opinions of authors (or source) expressed are their own and do not necessarily represent the views of CRWE World.


Berkshire Hathaway Inc. (NYSE: BRK.A) (NYSE: BRK.B) Reports Fourth Quarter and Full Year 2020



/assets/img/cw-stocks.png

/assets/img/wysh-jewels.png

/assets/img/hjli.png

/assets/img/Mars-Parachute-2.png

/assets/img/crweworld-podcast.jpg
Sponsored
Also read
Hoylu Announces Digital Collaboration Workspace Upgrades for Remote Teams
WESTPAY CHANGES CERTIFIED ADVISER TO REDEYE
Tivoli A/S –Annual General Meeting - Deadline for submitting issues for the agenda
Alm. Brand A/S - Annual Report 2020
Ahold Delhaize publishes 2020 Annual Report and issues convocation for 2021 Annual General Meeting of shareholders
Notice to the Annual General Meeting 2021 of Verkkokauppa.com Oyj
AS Tallink Grupp Statistics for February 2021
Strong 2020 Results


Post on CRWE WorldSign Up for Free E-mail Updates
  • Real Estate Eagle Firm, Real Estate
  • Hancock Jaffe Laboratories, Nasdaq:HJLI, HJLI
Signup for free email updates
/assets/img/wall-street-rect2.png
/assets/img/wall-street-sq.png



Join with us
Live Traffic Feed
About CrweWorld
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Finance Disclaimer
  • Jobs
Subscribe for newsletter
3+2
Contact Info
  • contact@crweworld.com

  • P: (702) 683-8946

  • P: (702) 810-0178

  • 11226 Pentland Downs St, Las Vegas, NV 89141

Tweets by CrweWorld
Tweets by @CrweWorld
  • © 2021 crweworld.com
ad1

/assets/images/ad/crwe_tech.jpg

Your Technology Source, Your Technology Team

Server Maintenance, Web Development, Mobile Application Solutions, SEO Services and more

Contact Us: contact@crwetech.com

www.CRWETech.com

ad2

/assets/images/ad/content-delivery-solution.jpg

 

Our content delivery solution through CRWE WORLD, CRWE Press Release and CRWE Tube gives corporations and businesses a vehicle to expand their exposure

CLICK HERE FOR MORE INFORMATION

ad3

/assets/img/crwe_info.png

CRWE Info ( CRWE.Info ) provides news and updates about Crown Equity Holdings Inc. and the CRWE World platform

www.crwe.info

ad4

/assets/images/ad/crwetube.png

Share your videos. Upload your videos for free on CRWETube

www.CRWETube.com

ad5

/assets/images/ad/ad4.png

 

Place Your Ad Here! Advertise your business online on CRWE WORLD. Your Company, product, or service in front of the world!

Contact Us: contact@crweworld.com

www.CRWEWorld.com

Advertisements

/assets/images/ad/crwe_tech.jpg

Your Technology Source, Your Technology Team

Server Maintenance, Web Development, Mobile Application Solutions, SEO Services and more

Contact Us: contact@crwetech.com

www.CRWETech.com

/assets/images/ad/content-delivery-solution.jpg

 

Our content delivery solution through CRWE WORLD, CRWE Press Release and CRWE Tube gives corporations and businesses a vehicle to expand their exposure

CLICK HERE FOR MORE INFORMATION

/assets/img/crwe_info.png

CRWE Info ( CRWE.Info ) provides news and updates about Crown Equity Holdings Inc. and the CRWE World platform

www.crwe.info

/assets/images/ad/crwetube.png

Share your videos. Upload your videos for free on CRWETube

www.CRWETube.com

/assets/images/ad/ad4.png

 

Place Your Ad Here! Advertise your business online on CRWE WORLD. Your Company, product, or service in front of the world!

Contact Us: contact@crweworld.com

www.CRWEWorld.com

CRWE WORLD Advertising Services RateJoin CRWE WORLD Affiliate Program