Ben Flanagan obliterates Canadian 5K mark, dominates Boston road race with Very Nice teammates
Ben Flanagan of Kitchener, Ont., ran to his second Canadian record in six months in Saturday’s B.A.A. 5K, reaching the finish in 13 minutes 26 seconds for second place, nine seconds ahead of Charles Philibert-Thiboutot's winning time and national mark from last year's race.
Source: CBC
How Animated Explainer Videos Communicate Ideas Visually
Lightning Safety Planning for Homeowners and Families











