Why Everyone in Your Family Must Go for Regular Health Screening in Singapore?
Most people visit doctors when they are sick and not before that. Now, you must have been wondering why anyone should visit a doctor before having and illnesses or health conditions. Well, health problems don’t happen in one day, but takes several days and even months to build up in your body and destroy your immune system gradually.
For example, back pain may come for a few days and go away, and due to your busy schedule, you will completely forget to look into it seriously. But such back problems can lead to extreme health conditions, like arthritis that can restrict your body motion completely. So, if you visit a back pain specialistearlier, you may not have to go through the costly and painful procedures later.
This will greatly benefit the children too as if they have any illnesses, like allergy or shortness of breath or anything, they will get proper treatment since the start and will get recover with time.
Here in this article, we are going to tell you how regular health screening Singapore can keep you healthy and away from any serious illnesses.
Check yourself to start
At the health screening, your healthcare provider will check your BMI where your weight will be measured to check if you are healthy or not.
- If your BMI rate is below 18.5, you are underweight
- BMI between 18.5 -24.9 is considered ideal and it shows that your weight is normal
- If your BMI is between 25 -29.9, you will be considered overweight
- If your BMI exceeds 30, you will be considered obese
Know all the good and bad things
Most people keep themselves from regular health screening as they fear bad news. But what they don’t understand is that only if the illnesses are detected earlier, they can go for better treatment options. For example, we all know that cancer is untreatable, but cancer has certain stages and if one can get earlier treatment, they can lead a lifestyle like the others.
Health screening should start at an early age, but if you didn’t have the chance, any age would be a good age to start.
Regular health screening will look for the following risk factors:
- Diabetes
- Problems due to smoking or drinking
- BMI over 30
- Family history of strokes
- Any genetic disorders or illness
Look into your lipids
High triglycerides are associated with metabolic disorders that fuel heart risk, diabetes, or even stroke. The blood drawn from your body will be used to measure your cholesterol and will also provide the reading of your triglycerides, which is a type of fat.
Maintain a good blood pressure
If your blood pressure is higher than normal, you may need certain medication to control it and keep a safe distance from any heart, kidney diseases, and even stroke. If your blood pressure is normal, you can check it once every year.
The normal blood pressure level is 120/80, and if it goes lower or higher, let’s say 100/60 or 150/95, you need to take care of it.
Protect your hide
As mentioned above, certain medical conditions don’t just happen in a day or two, but may take years to build up and destroy your body from within.
Two of the most common conditions that may show up after several years are STI and cancer. Both cancer and STI take their time to build up in your body and slowly destroy your immune system unless you look for a cure at the early stages.