Several Health Benefits of Massage
Massage is a natural remedy that is widely used with various health benefits. Massage combines broken bones. Relieves sprains and brushes. This is useful for muscle thinning. Muscle contractile strength increases due to adhesion and stroke. Tapotement, stretching, and effleurage massage are used to relieve muscle pain. Dry palms are usually used for massage, but if the skin is too dry or the body is very weak, you can use oil. Till oil (sesame) is widely used for massage because it is specifically for pain relief from cotton. There are three humour that control the body, namely: vita, nerve activity, pitta enzymes, digestive juices and bile. Kaph is a growth factor and material is present in the joint spaces of the lungs, throat, head, joints and stomach.
There are various herbal oils that are widely used in massage, such as black gram maha masha tayla used for thinning muscles, pepper marijuana oil used for apathy, tyadi taila karpa from cotton oil which is used for neurological disorders, chandnadi taila sandalwood is used for gall disorders. Massage is usually done in 30 minutes, and for local massage - 15 minutes. After the massage, the oil is removed with a dry cloth and warm baths are given if necessary. Avoid massage for tuberculosis, gonorrhoea and diphtheria. Massage is not recommended for fever. Pregnant women should avoid abdominal massage. Massage is also not recommended if a skin disease occurs. Abdominal massage should be avoided with appendicitis or tumours of the stomach, stomach or duodenum and diarrhoea.
Disclaimer: this article is not intended as health advice and is only intended as general information. Always seek advice from a qualified healthcare provider before you start a medical program.
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