7 Things I Have to Constantly Remind Myself
Introduction
Human beings are perfection-seeking creatures. Anything we do, we aim for perfection. However, it is no mystery, that we are a flawed being. Mistakes are inevitable for us. It’s what differentiates us from the typical android bots. We struggle, constantly pushing ourselves to extreme measures trying to find meaning in our lives. We want to succeed but are afraid of failure. We want to achieve but are sluggish in learning, and when a calamity strikes, we are left with our dark thoughts. Thoughts like, maybe we are not worth it? Or maybe we are not enough? We often think that we are trying our best in life, and yet, we still seem to stand where we started from. Failure has its way of haunting us. It can demotivate us in a catastrophic way that can change our lives, for the bad. Maybe you are in your final year of university with a dissertation lying on your head. Maybe you want help with your dissertation, and you can’t seem to find it. I have been there too. As a Brit myself, I was fortunate enough to hire the best online Dissertation Writing Service UK based there is.
Anyhow, as I was struggling with my life, I was contemplating some serious existential questions. I began researching, trying to find answers to take back the control I once had on my life. I realized that for my life to be on the right track, I need to be in control. I need to not allow my emotions to get the better of me. I needed to understand that as long as I am in control, no one can break me. I found various ways, or rather perspectives, to live my life in accordance with. There is an epidemic of worthlessness going on in our world. We need to constantly remind ourselves that we matter. I have overcome my anxiety by creating an everyday ritual. By following the below ritual, maybe you can overcome the sense of worthlessness too. Every day I wake up, I remind myself of the following things:
Ups and downs are part of life
It is important to realize that ups and downs are part of life. You are not alone. Even the most successful of people to have walked the earth faced their downs in life. There is no easy way, or no shortcut for success, or even a sound life. If you are to achieve something you need to walk the hard road. For you to sense the good in life, you need to experience the bad of life. It is only through bad experiences and failures that we can appreciate the better our lives entail.
So if you’re someone dealing with a certain down in your life, you’re not alone. There is no rain without a little thunder. You need to take that experience and turn it into an arsenal. Downs are an important aspect of your life. It teaches you something even some of the best books on the planet can’t teach. So, take that pain and be patient, as there is plenty to gain afterward.
I’m doing just fine
Another thing I remind myself daily is that “I’m doing just fine”. Affirmations are an important part of your life. If you accept the consequences that surround you by making your brain compatible with it, no one can beat you. Let me tell you, the mind plays an important role in your life. If you are satisfied with yourself only or make yourself satisfied, you can do anything. If you make yourself dependent on other people’s opinions, you are sure to head nowhere.
Sometimes, there are things out of your reach, and there’s nothing you can do about it. You need to constantly remind yourself that you are doing what you could. Life moves on. There were things that I spent days thinking about, but now, it doesn’t matter anymore. The best you can do is try your best and leave everything else on nature.
Be kind
Human beings are wired by emotions. Some are bad and some good. Our moods are predicated on our emotions. This is particularly true when we see ourselves feeling good when we are kind to someone other than ourselves. Human beings love to serve. It’s what drives us. We are put down on earth for two reasons; to serve ourselves and to serve others. It is only through the service of others do we find meaning in life.
So be kind, to yourself and your neighbor. Avail the opportunity of being kind anytime you get. It has helped me a lot. By being understanding to the environment around you, you understand the complexities of life, while finding similarities of yourself in the lives of others.
Me before anyone else
While it is important to be kind to others, it is also important to be kind to yourself too. We often find ourselves surrounded by toxic people. That’s how the world works. It familiarizes you with the bad and with the good. However, the need to set boundaries on the toxicity is crucial. You need to be kind, yes, but not at the expense of yourself. You need to put yourself first, put your mental health first, then form relationships.
If you are stuck in a toxic relationship, you need to get yourself out of it. If it is going to break you, it is not worth it.
Show compassion
Show compassion to animals. Adopt a pet. According to research, pets are responsible for your good mood. By adopting a pet, you are making yourself responsible for a sentient being. “Dogs are Man’s Best Friend!” is a quote we all are familiar with. The quote holds true as there are researches done on the matter. Showing compassion to an animal helps us elevate our moods and being.
I’m worth it
There are times in everybody’s life where we thought we are nothing but a burden to humanity. We have nothing to contribute and nothing to offer. I remind myself daily that I’m worth it. Most of the time, we are not giving credit to the things we are doing well. We criticize ourselves more than we do others. It’s about time we start appreciating ourselves for the things we do. For we all are doing the best we can and striving hard no matter what.
Working hard is better than not working at all
Whenever a gist of procrastination befalls me, I remind myself to work hard. Working hard is better than not working at all. We need to remind ourselves daily that we should work hard. Whenever we lack motivation, we should strive hard to work, regardless of anything. We need to rewire ourselves in a way that prioritizes our work before anything if we are to gain anything in life. When I was struggling with my dissertation in the end days of my semester, I hired the best Dissertation Writing Service UK based, while I worked hard, studying for my finals.
Conclusion
While there is no one way to set your life on the right track, it doesn’t mean that you shouldn’t try. The above-jotted principles have helped me a lot and I hope they will to you too. Let us know in the comments what you remind yourself daily.
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